Gentle care with real results
Restored function, natural pain relief without the use of drugs or surgery.
Focused on correcting the cause: Gentle Natural Effective
Your Nerve System
controls the way your body moves, feels and functions.
Vertebral Subluxation
results in abnormal nerve system function
Upper Cervical Chiropractic
corrects vertebral subluxation to restore normal function
Rumsey Spinal Care
- 8301 Briarwood Street Suite 103 Anchorage, AK 99518
Our Process
1NUCCA Chiropractic Consultation
During your consultation you'll speak directly with the doctor. The goal of the consultation is to find out if Rumsey Spinal Care is the right fit for you and the results you're looking for.
2NUCCA Examination
Your examination process is detailed, painless, and allows the doctor to further confirm that you're a candidate for care. The information provided is fundamental to ensuring accurate and appropriate care.
3Orthogonal Imaging
If the decision is made to proceed with care, a specialized series of images is taken. These images allow the doctor to calculate an accurate, safe, and gentle formula for your correction.
4NUCCA Chiropractic Correction
The NUCCA correction is different than a traditional chiropractic adjustment. A gentle and controlled contact is used to correct the alignment of the head and cervical vertebrae. Several post-adjustment checks are used to confirm that normal spinal mechanics and nerve function have been restored.
z zeman
16:18 02 Mar 20
Hello Dr. Rumsey,I'm 59 years old, live near Portland Or., and am writing tosay thank you, as I believe your website literally saved mylife! About 6 months ago, I was in dire straits; couldn't sleepuninterrupted for more than two hours at a time, had ringing in my ears, severe dizziness, & at times, felt like my brain would move inside my head (no one understood this). I thought maybe I had sleep apnea or allergies, but nobody seemed to be able to link the symptoms (I don't take... any meds, so it wasn't drug related). For years, my wife had told me I had forward head posture, and Iagreed, but I couldn't figure out how to fix it & I also didn't linkmy forward head posture with the aforementioned issues. I tried neck exercises & posture correctors, but nothing seemed to fix my forward head posture. During the past year, I went to see 2 doctors, who thought my symptoms were related to allergies), 2 traditional chiropractors, an ENT, & even made a trip to the ER. After a few weeks of intense, on- line research, I found your website. It made sense to me that my misalignment was leading to lack of CSF & blood... the "Condition #3 Changes in Fluid Dynamics" section of your site SAVED MY LIFE!! I showed my wife, and she agreed, this might be the cause So the next day, I found Dr Joseph Perrin in Vancouver, Wa, anexcellent certified NUCCA Chiropractor. Dr Perrin x-rayed me, & my atlas was 8.5 degrees out of alignment... it was this way, despite just two weeks prior seeing my traditional chiropractor for an adjustment (traditional obviously wasn't working for me!) After my first adjustment, I slept for 6, uninterrupted hours, andDREAMED, for the first time in many months.Now, after 4 months of adjustments, I have virtually no ringing in my ears, no dizziness, and the "brain movement" has stopped. It was all definitely related to misalignment! I’m just writing to let you know that you are doing great work, and helping people worldwide! I will not go back to my traditional chiropractor for an adjustment- only NUCCA from now on! THANK YOU FROM THE BOTTOM OF ME HEART! (my family thanks you too!) Sincerely,Jeff Zemanread more
nicole yragui
20:24 29 Feb 20
Dr Rumsey is highly a knowledgeable NUCCA chiropractor. His treatment on my neck has been a serious life changer in the life of fibromyalgia. I drive 300 miles round trip for my appt and it’s 100 percent worth it. He is kind and takes his time to make sure he’s gotten my adjustment just right.
Dale Golden
19:11 25 Feb 20
Dr. Rumsey is amazing!! I’ve been seeing him for over a year and he has really helped manage my post-concussion symptoms. When I first moved to Alaska 6 months after my first concussion, I went to a different chiropractor for one appointment and KNEW I could not go back- they had no idea what they were doing. After an extensive search, I found Dr. Rumsey. He’s the only NUCCA chiropractor in all of Alaska, so I knew he was well practiced and knew his stuff! My experiences with him have only... solidified my initial thoughts. I definitely enjoy coming for my appointments because I know I’m in good hands (and the jellybeans are a plus, for sure!). Thank you so much, Dr. Rumsey!read more
Brittany Schurtz
22:27 17 Sep 19
I have a very rare neurological disorder called Juvenile Parkinson's Disease. Before I was diagnosed and got on the dopamine replacement medications, I was completely debilitated. I could hardly walk and had little to no balance upon standing up. NUCCA was the only therapy I have tried that helped my gait. I have seen several NUCCA providers and Dr. Rumsey is hands down, the best of the best. He has a heart of gold and helped me significantly. I have about a 2 degree or more head tilt. His work... is miraculous. If you are considering Rumsey Spinal care, I would hands down, reccomend Dr. Rumsey. I have seen probably close to 15 chiropractors in my life (military family) and they are not all one in the same. This man heals the body. And I could feel the adjustments immediately! I have not had a NUCCA provider since moving here to TN and I wish I still had Dr. Rumsey.read more
Ryan Ertz
05:16 08 Nov 17
I’ve been to multiple chiropractors over the years, but my lower back has never felt stronger then when Dr Rumsey adjusts me. No cracking, popping, or pulling in his treatment. it is shocking the difference it will make with such little pressure on your neck! Give it a try for any back or neck pain!
Donita Watson
21:30 03 Feb 16
For years I had constant headaches, from just annoying to unable to get out of bed. After just a few adjustments I would could go a couple of days without pain. Now I occasionally have pain but when I do it is short lived and completely manageable. I highly recommend him.
Tami Ertz
20:21 24 Mar 15
I was in terrible pain when I went to see Dr. Rumsey at the advice of a family member. I had incurred a head and shoulder injury and the pain and muscle stiffness was getting progressively worse with each new day. I was having severe headaches, muscle pain and even the side of my face and inner ear hurt as well. I noticed an improvement after the very first adjustment! I really couldn't believe it, considering the treatment is so gentle. I am so thankful for Dr. Rumsey and this... specialized treatment. I am a true believer now and would encourage anyone still suffering with head or neck pain to give it a try.read more
Amanda Sparling
03:39 30 Dec 14
Dr. Rumsey was very thorough and professional. He took the time to ensure that what he offered would be beneficial to my specific situation rather than jump right in and start adjusting and charging for it. The office is always very clean and he never appears rushed. Very polite and comfortable. Couldn't recommend it more!
Rumsey Spinal Care
New Patient Line: 907-336-0200Our Process
1NUCCA Chiropractic Consultation
During your consultation you'll speak directly with the doctor. The goal of the consultation is to find out if Rumsey Spinal Care is the right fit for you and the results you're looking for.
2NUCCA Examination
Your examination process is detailed, painless, and allows the doctor to further confirm that you're a candidate for care. The information provided is fundamental to ensuring accurate and appropriate care.
3Orthogonal Imaging
If the decision is made to proceed with care, a specialized series of images is taken. These images allow the doctor to calculate an accurate, safe, and gentle formula for your correction.
4NUCCA Chiropractic Correction
The NUCCA correction is different than a traditional chiropractic adjustment. A gentle and controlled contact is used to correct the alignment of the head and cervical vertebrae. Several post-adjustment checks are used to confirm that normal spinal mechanics and nerve function have been restored.
z zeman
16:18 02 Mar 20
Hello Dr. Rumsey,I'm 59 years old, live near Portland Or., and am writing tosay thank you, as I believe your website literally saved mylife! About 6 months ago, I was in dire straits; couldn't sleepuninterrupted for more than two hours at a time, had ringing in my ears, severe dizziness, & at times, felt like my brain would move inside my head (no one understood this). I thought maybe I had sleep apnea or allergies, but nobody seemed to be able to link the symptoms (I don't take... any meds, so it wasn't drug related). For years, my wife had told me I had forward head posture, and Iagreed, but I couldn't figure out how to fix it & I also didn't linkmy forward head posture with the aforementioned issues. I tried neck exercises & posture correctors, but nothing seemed to fix my forward head posture. During the past year, I went to see 2 doctors, who thought my symptoms were related to allergies), 2 traditional chiropractors, an ENT, & even made a trip to the ER. After a few weeks of intense, on- line research, I found your website. It made sense to me that my misalignment was leading to lack of CSF & blood... the "Condition #3 Changes in Fluid Dynamics" section of your site SAVED MY LIFE!! I showed my wife, and she agreed, this might be the cause So the next day, I found Dr Joseph Perrin in Vancouver, Wa, anexcellent certified NUCCA Chiropractor. Dr Perrin x-rayed me, & my atlas was 8.5 degrees out of alignment... it was this way, despite just two weeks prior seeing my traditional chiropractor for an adjustment (traditional obviously wasn't working for me!) After my first adjustment, I slept for 6, uninterrupted hours, andDREAMED, for the first time in many months.Now, after 4 months of adjustments, I have virtually no ringing in my ears, no dizziness, and the "brain movement" has stopped. It was all definitely related to misalignment! I’m just writing to let you know that you are doing great work, and helping people worldwide! I will not go back to my traditional chiropractor for an adjustment- only NUCCA from now on! THANK YOU FROM THE BOTTOM OF ME HEART! (my family thanks you too!) Sincerely,Jeff Zemanread more
nicole yragui
20:24 29 Feb 20
Dr Rumsey is highly a knowledgeable NUCCA chiropractor. His treatment on my neck has been a serious life changer in the life of fibromyalgia. I drive 300 miles round trip for my appt and it’s 100 percent worth it. He is kind and takes his time to make sure he’s gotten my adjustment just right.
Dale Golden
19:11 25 Feb 20
Dr. Rumsey is amazing!! I’ve been seeing him for over a year and he has really helped manage my post-concussion symptoms. When I first moved to Alaska 6 months after my first concussion, I went to a different chiropractor for one appointment and KNEW I could not go back- they had no idea what they were doing. After an extensive search, I found Dr. Rumsey. He’s the only NUCCA chiropractor in all of Alaska, so I knew he was well practiced and knew his stuff! My experiences with him have only... solidified my initial thoughts. I definitely enjoy coming for my appointments because I know I’m in good hands (and the jellybeans are a plus, for sure!). Thank you so much, Dr. Rumsey!read more
Brittany Schurtz
22:27 17 Sep 19
I have a very rare neurological disorder called Juvenile Parkinson's Disease. Before I was diagnosed and got on the dopamine replacement medications, I was completely debilitated. I could hardly walk and had little to no balance upon standing up. NUCCA was the only therapy I have tried that helped my gait. I have seen several NUCCA providers and Dr. Rumsey is hands down, the best of the best. He has a heart of gold and helped me significantly. I have about a 2 degree or more head tilt. His work... is miraculous. If you are considering Rumsey Spinal care, I would hands down, reccomend Dr. Rumsey. I have seen probably close to 15 chiropractors in my life (military family) and they are not all one in the same. This man heals the body. And I could feel the adjustments immediately! I have not had a NUCCA provider since moving here to TN and I wish I still had Dr. Rumsey.read more
Ryan Ertz
05:16 08 Nov 17
I’ve been to multiple chiropractors over the years, but my lower back has never felt stronger then when Dr Rumsey adjusts me. No cracking, popping, or pulling in his treatment. it is shocking the difference it will make with such little pressure on your neck! Give it a try for any back or neck pain!
Donita Watson
21:30 03 Feb 16
For years I had constant headaches, from just annoying to unable to get out of bed. After just a few adjustments I would could go a couple of days without pain. Now I occasionally have pain but when I do it is short lived and completely manageable. I highly recommend him.
Tami Ertz
20:21 24 Mar 15
I was in terrible pain when I went to see Dr. Rumsey at the advice of a family member. I had incurred a head and shoulder injury and the pain and muscle stiffness was getting progressively worse with each new day. I was having severe headaches, muscle pain and even the side of my face and inner ear hurt as well. I noticed an improvement after the very first adjustment! I really couldn't believe it, considering the treatment is so gentle. I am so thankful for Dr. Rumsey and this... specialized treatment. I am a true believer now and would encourage anyone still suffering with head or neck pain to give it a try.read more
Amanda Sparling
03:39 30 Dec 14
Dr. Rumsey was very thorough and professional. He took the time to ensure that what he offered would be beneficial to my specific situation rather than jump right in and start adjusting and charging for it. The office is always very clean and he never appears rushed. Very polite and comfortable. Couldn't recommend it more!
Migraine Headaches
Highly recommend Dr. Rumsey and what he does! What he does has completely changed my life! Went from having migraines that took up 90% of my life, neck pain, shoulder... [show all]
"Highly recommend Dr. Rumsey and what he does! What he does has completely changed my life! Went from having migraines that took up 90% of my life, neck pain, shoulder pain, etc to now feeling almost completely pain free, I have only had a handful of migraines in the past few months! I feel human again and could honestly not say enough about it!"-Meshia M.
Meshia M.
Low Back / Slipped Disc
I lived for 3 years with massive leg/hip/low back pain due to a torn slipped disc at L5/S1. I took opiates Hydrocodone (Norco) and Oxycontin to deal with the pain and was finally due to get a spinal fusion... [show all]
"I lived for 3 years with massive leg/hip/low back pain due to a torn slipped disc at L5/S1. I took opiates Hydrocodone (Norco) and Oxycontin to deal with the pain and was finally due to get a spinal fusion. My cousin convinced me to try *AND STAY WITH* NUCCA for 1 year. It's been over a year now, and I was almost completely pain free after about 10 months. I still occasionally have bad pain episodes if I push it too much (business travel carrying too much weight, etc.) but those are fewer as time goes on. I now live much more like I used to - quality time w/my family, able to focus mentally at work again, quality hobby time, etc. I recommend upper cervical chiropractic to anyone I meet with chronic pain/health issues, and specifically Dr. Rumsey if they live in Alaska because all chiropractors are *not* created equal."-Pat B.
Pat B.
Meniere's Disease
When I’m in alignment I don’t have any anxiety, I don’t have any ear pressure…it’s just amazing! [Watch Kristin's video]
Kristin H.
Neck Pain & Dizziness
There were so many things I couldn't do, I can’t even name them. I couldn't pick up my grandson, couldn't even hardly push him on a swing. For me to be out in the park wasn't even going to happen because I’d have to walk out there. Now I’m running out there and getting on the swing with him! [Watch Lisa's video]
Lisa H.
Headaches, Dizziness & Spasms
I had severe CO poisoning that left me with headaches, dizziness, and twitching in my face. After a year of being medicated by doctors, I found Dr. Rumsey. One month and the dizziness, twitching and headaches were gone. I feel great. [Watch Zeke's video]
Zeke H.
The Latest Articles
April 6, 2020
The problem with ergonomics as a science is that often the theoretical ideal chair or sitting position doesn't match up with what's actually comfortable. And most of us aren't going to follow ergonomic guidelines that don't take comfort into account, even if it ends up creating problems down the road.
So instead of focusing on purely scientific ergonomics, we are going to talk about practical ergonomics.
Do you like it?
February 27, 2020
In my experience most people who go to the chiropractor don't care too much to know exactly what is being done and why, as long as the problem they come in for gets better. Given how busy most of us are and how many things there are to keep track of every day, this is completely understandable. However, I also think this is a big mistake, and I'll tell you why.
Do you like it?
February 22, 2020
Unless you're completely lost on the internet, you've ended up on this page because there's something you'd like to know about NUCCA. Maybe this is the first you've ever heard about NUCCA. Maybe a friend has recommended it and explained a little, but you'd like to know more. Whatever the case, the purpose of this article is to explain what NUCCA is. I hope it will be helpful for you.
Do you like it?
February 14, 2017
It's frustrating when you don't hold your alignment well after an upper cervical correction. Especially when your quality of life while maintaining that alignment is substantially better than when not.
If the reason for instability is due to a correction that's not as complete as it could be, then at least you have something that can be improved upon. But sometimes you've got a great correction that should hold well, but for some reason it just doesn't. You're careful with your sleep position, work positions, you stop sparring with Chuck Norris on Friday nights, but nothing seems to help, and you're having to get adjusted more frequently than you should.
Do you like it?